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Dae Ye Ken? Starts Today With Five Ways of Wellbeing

By bellmannews / January 11, 2021
five ducks swimming in reeds that wiggly reflect in the water

Welcome to the ‘K&M – Dae Ye Ken?’ initiative

Partners in Kincardine and Mearns are working together to deliver this five-week program.

Designed to help tackle not only some of the unique challenges which have surfaced in these challenging times, the initiative will also demonstrate how there can be health, financial and environmental benefits to many residents within our community.

The partnership – comprising Aberdeenshire Council, Aberdeenshire Health and Social Care Partnership, Home Energy Scotland and Kincardine and Mearns Citizens’ Advice Bureau – know the Kincardine & Mearns area well and will be on hand to offer help and advice.

Weekly topics such as employment, saving fuel and reducing bills, food, finance and benefits, health and wellbeing will be highlighted and discussed between January 11th and February 12th.

WEEK 1 – MONDAY 11 JANUARY 2020 – HEALTH & WELLBEING

Aberdeenshire Health & Social Care Partnership (Public Health)

This first week of ‘K&M – Dae Ye Ken?’, we bring you a broad range of information and advice on helping you keep well and fit over these Winter months. To find out LOTS more, click on the links below and see the attached poster!

Monday – 5 Ways of Wellbeing

Tuesday – Alcohol Awareness

Wednesday – Eating Well

Thursday – Mental Health (Zoom meeting by PILLAR Kincardine – requires Booking) 

Meeting ID: 829 5730 9360 Passcode: 066417

Friday – Physical Activity

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