From the latest KDP bulletin –
Next week is the 6th Aberdeenshire Wellbeing Festival, supporting National Mental Health Week, with a host of activities available in Stonehaven, across the Shire and online.
The festival promotes and celebrates everyday community opportunities which contribute to our wellbeing. A healthy diet and regular exercise are good for our physical and mental wellbeing as are strong social relationships, good community networks and access to affordable activities and opportunities.
The Aberdeenshire Wellbeing Festival offers individuals, groups and communities ways to support mental wellbeing for all, reduce stigma and promote recovery.
This year’s theme is nature and the environment and an opportunity to raise awareness of how central connecting to the natural world is for our health and wellbeing.
For a full programme of events visit the NHS Grampian website.